Discontinued App

Adonize – Workout & Fitness Log, Exercise Tracking, Bodybuilding Journal & Training Calendar

Adonize is the fitness app for everyone who wants to continually improve him/herself - without losing focus. Concentrate on the essentials. Stay on the ...

QR Scan this code with your mobile device to download this app

Description

Adonize is the fitness app for everyone who wants to continually improve him/herself - without losing focus. Concentrate on the essentials. Stay on the ball. Do not start from scratch every time, but get more out of yourself. With Adonize, you can record, analyze, and control your training evaluations in the gym or at home easily and quickly. Learn new exercises, create your training plans, and follow your progress! MAIN FEATURES ORGANIZE YOUR TRAINING PLANS Your training is yours. Create your personal training plan with different workout routines and add your favorite exercises. DISCOVER NEW EXERCISES Try something new. Browse through hundreds of fitness exercises with detailed descriptions of movements, exercise photos, and muscles involved or show all exercises that work with just your own bodyweight. Or those that work with barbells. Or that work while sitting - as you please. Just enter the appropriate attribute in the search bar. PERSONALIZE YOUR EXERCISE GUIDE Is your favorite exercise missing? Simply create it and add it to your plans. Bodyweight exercises can be highlighted so that in training all you have to do is enter your repetitions. You really can perform one more pull-up when you think you won't be able to do it. RECORD YOUR TRAINING PERFORMANCE It is not easy to use fiddly little buttons to log numbers after three sets of bench presses. Therefore, Adonize's Live Training is different - and doesn't need any more attention than necessary. MAINTAIN CONTROL AND MOTIVATION WITH THE TRAINING CALENDAR Record all values, sets, exercises. Track your performance in the training calendar, which remembers every Live Training. Of course, it is possible to make entries afterwards, but cheating does not count. In the end there is pride in having monthly views filled to the brim. LISTS OF NUMBERS ARE GOOD, 1RM CHARTS ARE BETTER To best visualize your progress, Adonize generates easily understandable 1RM bars to evaluate your progress. For each workout. For each exercise. All bodyweight exercises show your repetitions instead. No more arbitrary and meaningless graphs. COMPLETE LIST OF FEATURES - NEW: Rest Timer between sets & exercises! - Create training plans with workout splits - Assign exercises - Browse through hundreds of fitness and strength exercises with photos and descriptions and save them directly to your plans - Create your own exercises with their own descriptions - Add sets, weights, and repetitions of your exercises flexibly in Live Training - Detailed training calendar - Clear list of your training results - Direct comparison to your most recent workout data - 1RM or repetition charts of each exercise show your progress - Add workouts afterwards into the calendar - Synchronize and backup your data with the free Adonize account - Sophisticated features and intuitive operation USER REVIEWS ABOUT ADONIZE: "Best gym log ever! Clear structure and easy to setup and use. Forget all existing apps.“ [To use the Adonize app, a free registration with an e-mail address or Facebook account is required. Your workout data remains secure and up-to-date at all times, even if you change your smartphone. Of course, your information will not be disclosed to third parties, because as a German company we take your privacy seriously. You can find more information about this in our Privacy Policy.] News, motivation, and tips about Adonize and the fitness scene can be found on our social media channels:

More

Technical specifications

Version: 2.0

Size: 8.08 MB

System:

Price: 3,99 €

Developed by Oezge Sebisteri

Day of release: 2014-05-5

Recommended age: 4+

Comments about Adonize – Workout & Fitness Log, Exercise Tracking, Bodybuilding Journal & Training Calendar

*We won´t use your data for marketing purposes, we only need to check your email

Do you know how to install the app?

Download Adonize – Workout & Fitness Log, Exercise Tracking, Bodybuilding Journal & Training Calendar

We use cookies to improve our services and tailoring our ads to match your requirements and navigation habits. Accept · Read more