Discontinued App

Breathe Daily

Breathe Daily is designed to help people develop mindfulness, the skill of reflecting upon experiences, through the meditative exercise of focusing on ...

Discontinued App

Description

Breathe Daily is designed to help people develop mindfulness, the skill of reflecting upon experiences, through the meditative exercise of focusing on counting breaths. Research on meditation suggests that continued, skillful practice can help address anxiety, depression, and other mood disorders. Use Breathe Daily by touching the screen while inhaling and releasing while exhaling. Count each inhalation, and on the tenth, slide your finger as you press the screen and exhaling. Breathe Daily is more than a timer or a means to sleep--it's a tool to help you begin cultivating mindfulness.

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Technical specifications

Version: 1.0.0

Size: 32.05 MB

System:

Price: 0,00 €

Day of release: 0000-00-0

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