This is the English version of "Business Meditation" - Also available in Danish, as a seperate app. Do you need a space where you can regain some energy? Do ...
This is the English version of "Business Meditation" - Also available in Danish, as a seperate app. Do you need a space where you can regain some energy? Do you need a sanctuary in a busy weekday/work day? Yet you feel you lack the time for it? This application offers a way to achieve it. This application offers 3 easy destressing mind excersizes which will help you focusing on being in the present. It will help you relax and continue your work day with renewed energy and sense of purpose. This will benefit you personally and in your work-/professional-efforts. Business Meditation contains 3 exercise modes: -Guided Meditation:Choose the duration of the exercise (5-20min). Elena Radef will then guide you through an anti-stress exercise. -Free Meditation: Relax in any way you want, for how long you want. Choose the duration of the exercise (5-20min). The start and stop times are marked by a relaxing bell stroke. -User Meditation: Choose the duration of the exercise (5-20min) and make your own soundscape by blending four different relaxing sounds. The start and stop times are marked by a relaxing bell stroke. Meditation is a powerful way to focus on simply being - which brings you in touch with your soul. Elena Radef's guided meditations helps you to enter the state of meditation and remain in it. Business meditation is for businesspeople who feel the need to calm down for a moment and regain energy. To feel recharged and refreshed for the next project. The meditation will give each individual the ability to come up with the best solutions, due to the mental peace achieved from the meditation. Use this application to get recharged when you find yourself with a few minutes to spare having your Iphone with you; at work, infront of your screen, 5 minutes before the next meeting, when you travel, in the hotel or sitting on your bed. Feel free to write your comment on facebook - we would love to hear from you. It would be interesting to learn how long you have been using the meditations, which kind of effect it has in your life, and so forth. You are welcome to use the 1 - 5 star evaluation. Want to know more? Ask Elena a question. Selected questions will be answered weekly. Elena Radef has gained her experience by working with people over the past 20 years. She has offered her service as a consultant through counselling, giving guidance and feedback. She shares from her experience and her competences to support your development. Educated as a psycotherapist and yogateacher. www.elenaradef.dk -the app is also available, as a seperate download, in Danish.
Size: 50.35 MB
Price: $ 0.00
Day of release: 0000-00-0