Discontinued App

Craving to Quit

Craving to Quit Pro is a 21-day program based on a successful smoking cessation program developed and tested at Yale University. A clinical trial of this ...

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Description

Craving to Quit Pro is a 21-day program based on a successful smoking cessation program developed and tested at Yale University. A clinical trial of this program delivered as a group-based in-person training over 4 weeks proved to be twice as effective as the gold standard treatment. Craving to Quit offers a free two-day trial of this program. Upgrade to the premium version for $99 to access the full 21-day program. This app provides daily instruction through playlists of audio and video tracks, goal-setting tools, and daily reminders. As you progress through the program, we will walk you down to 0 cigarettes/day by giving you the tools you need to successfully quit smoking -one step at a time. Features include: -Daily playlists with video and audio -Daily cigarette tracker -Customizable daily goals -Daily night reflection -Bonus exercise tracks -Daily check-in reminders -Activity feed Success Stories: "I began this program a skeptic, but saw its benefits almost immediately. I went from smoking 10 cigarettes a day, literally afraid to leave the house without a pack and a lighter -- and after 21 days I have been able to stop smoking altogether. This would never have been possible without Craving to Quit. - Michael, Washington, D.C. "[D]uring the couple of weeks I used [Craving to Quit], I learned many skills that I apply on a daily basis. Learning to surf my way through cravings was the best thing I learned because I no longer give in to craving cigarettes like before. I tested this skill while on a recent trip to Las Vegas where smoking is prevalent…I can now say cigarettes are not part of my life as before." - Robert, San Bernardino, CA

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Technical specifications

Version: 2.0.1

Size: 298.59 MB

System:

Price: 0,00 €

Day of release: 0000-00-0

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