Discontinued App

DBT Review

Manage your emotions and improve your relationships with DBT Review, a personal-use DBT tool. This app was designed as a learning adjunct for people learning ...

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Description

Manage your emotions and improve your relationships with DBT Review, a personal-use DBT tool. This app was designed as a learning adjunct for people learning DBT or working with a DBT therapist. The four categories of skills are covered. The app is based on Marsha Linehan's "Cognitive-Behavioral Treatment for Borderline Personality Disorder" (1993). This app is not recommended for anyone unfamiliar with DBT skills and is not a substitute for therapy.

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Technical specifications

Version: 1.0

Size: 441.03 KB

System:

Price: 0,90 €

Developed by DBT Center

Day of release: 2011-09-17

Recommended age: 4+

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