Discontinued App

Effortless Life Health Basics

Discover secrets to effortless youth and fitness. Learn how to eat what you want and achieve your ideal weight. Look good - and feel good - every single ...

Discontinued App

Description

Discover secrets to effortless youth and fitness. Learn how to eat what you want and achieve your ideal weight. Look good - and feel good - every single day. Written by Bijan Anjomi, three time Mr. Universe and world famous motivational speaker. Licenced to i-mobilize for e-book publication. Chapters include: 1 Your Mind is in Total Control of Your Body 3 How Good is Water? 4 When Should We Drink Water and How Much? 5 How Important is Stretching? 6 How Much Sleep Do We Need? 7 Eat Small Amounts -Any Time, All Day 8 Geting Back Your Power 9 Giving Up Sacrifice 10 Walk in Joy 11 Fruit For the Body 1 12 Protein and Vegetables for the Meal of the Day 13 Vegetables 14 Vegetarian 15 Broccoli 17 Chew Your Food Well 18 Be Good to Your Body

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Technical specifications

Version: 1.0

Size: 997.52 KB

System:

Price: 0,88 €

Developed by i-mobilize, inc.

Day of release: 2009-11-11

Recommended age: 4+

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