Fitness Tests is the quick, easy handbook guide for PE teachers, sports coaches, personal trainers or anyone looking to measure their fitness. The app ...
Fitness Tests is the quick, easy handbook guide for PE teachers, sports coaches, personal trainers or anyone looking to measure their fitness. The app allows for swift reference of over 30 fitness tests from aerobic capacity, through to flexibility. Upon selecting your test you will be provided with the aim, equipment, procedure and the norm standards so that you can easily and accurately complete the tests you desire. ***Procedures and norms for the following tests are included within the app âœ“ 20m Shuttle Run, 12 Minute Run, 1.6km Run, Harvard Step Test, Queens Step Test âœ“ 300/400/800m Run Tests, RAST tests âœ“ Handgrip Dynamometer, 1RM Bench Press, 1RM Leg Press âœ“ Timed Push-ups, Pull Up Test, Squats Test âœ“ Sit and Reach Test, Trunk Rotation Test, Shoulder Elevation Test âœ“ Waist Circumference, Body Mass Index, Waist-Hip Ratio âœ“ Vertical Jump Test, Standing Broad Jump âœ“ 35m Sprint, 50m Sprint âœ“ Illinois Agility Test, T-Test âœ“ Stork Balance Test, Standing Balance Test âœ“ Alternate Hand Wall Test, Soft Drink Can Test âœ“ Ruler Drop Test ââ€€ââ€€ââ€€ââ€€ââ€€ââ€€ââ€€ââ€€ââ€€ââ€€ââ€€ââ€€ââ€€ââ€€ââ€€ââ€€ââ€€ââ€€ââ€€ââ€€ââ€€ Additional Info ââ€€ââ€€ââ€€ââ€€ââ€€ââ€€ââ€€ââ€€ââ€€ââ€€ââ€€ââ€€ââ€€ââ€€ââ€€ââ€€ââ€€ââ€€ââ€€ââ€€ââ€€ To find out more about the app and upcoming releases be sure to: âœâ€ Follow us on twitter: @thepegeekapps âœâ€ Need more help? Check out our website for more: www.thepegeekapps.com
Size: 13.64 MB
Price: 0,00 €
Day of release: 0000-00-0