California-based trainer Jordan Lawley is one of the rising stars in skill development, and this APP gives a great indication why. Utilizing the maxim ...
California-based trainer Jordan Lawley is one of the rising stars in skill development, and this APP gives a great indication why. Utilizing the maxim of '2 is better than 1', Lawley demonstrates a dozen drills that utilize a partner - whether it be with a teammate, a coach, a friend, a trainer or a parent. These drills are designed to provide maximum skill improvement in a short period of gym time by utilizing cones, a resistance band and a fitness ball. Whether it be shooting, ball-handling, quickness or athleticism, these are effective drills that will elevate your game Now! Chapters Include: Dynamic Stretching Quick Fire Dribbling Drill Handcuff Drill Jab Game With Resistance Band Drill Lateral Quick Feet Drill With Resistance band Back Pedal Catch & Score Drill Continuous High Screen Drill Two Ball Pass & Go Drill Shooting Through The Foul Drill â€¨Features: On-court player demonstrationsâ€¨ Multiple camera anglesâ€¨ Instructional graphics â€¨Approx. 60 Minutes
Size: 467.92 MB
Price: 0,00 €
Day of release: 0000-00-0