Discontinued App

Pilates Fondamental Lite

This is a try and buy version, you can see our coach in action for a few minutes and buy the full 60 minutes video when you want without extra download. KEEP ...

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Description

This is a try and buy version, you can see our coach in action for a few minutes and buy the full 60 minutes video when you want without extra download. KEEP A SLIM AND PERFECT FIT. STRENGTHEN YOUR BACK AND YOUR ABS SCULPT YOUR BODY IN SAFETY Learn and practice the Pilates method on a desert beach with our coach who teaches pilates for 15 years, NEW : -additional pilates music One song FREE DISCOVER : - a full fundamental Pilates course to work on the entire body, with muscular reinforcement, stretching and relaxation exercices. - Didactical tips and explanations - a theorical presentation of Pilates basics for a quality and safe practice. 1 HOUR OF PILATES VIDEO : * methods history benefits the 8 major principles * The Pilates course - Pedagogy and warmup - work on the upper body - spécial Pilates abs and gluteï exercices back muscular strenghening and stretching relaxation The movies are filmed in HD video. Chapters To reach instantaneously the part of the course which interests you more Photos of many postures with description The volume of the voice can be changed and the music can be turned off to keep only the teacher's instructions with one audio mixer : Allowing you to select and regulate with the choice: the vocal comment the music the natural surround Extra audio : Pilates music Paying option more pilates music

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Technical specifications

Version: 3.21

Size: 1.22 GB

System:

Price: 0,00 €

Developed by Ghat / VersaCom

Day of release: 2011-04-4

Recommended age: 4+

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