Understanding sleep

Understanding sleep Understanding sleep ------------------- 1) The rhythms of sleep 2) The states of sleep 3) Chemicals involved in sleep 4) Amount of ...

QR Scan this code with your mobile device to download this app


Understanding sleep Understanding sleep ------------------- 1) The rhythms of sleep 2) The states of sleep 3) Chemicals involved in sleep 4) Amount of sleep 5) Night owls and early birds 6) Dreams and dreaming Sleeping well ------------- 7) Getting enough sleep 8) Sleeping environments 9) Sleep promotion 10) Sleep disrupters 11) Mood and memory 12) Sleep diary Sleep disorders --------------- 13) Disrupted sleep 14) Insomnia Narcolepsy and abnormal daytime ------------------------------- 15) sleepiness 16) Sleep-disordered breathing 17) Treating sleep apnea with CPAP 18) Snoring 19) Limb movement disorders 20) Disorders in the timing of sleep 21) Reducing the effects of jet lag 22) Parasomnias Illness, aging, and sleep ------------------------- 23) Respiratory disorders 24) Hormonal imbalances, heart disease and indigestion 25) Sleep and cancer 26) Sleep and pain 27) Sleep and mood disorders 28) Could I be depressed? 29) Sleep and seasonal affective disorder (SAD ) 30) How aging affects sleep 31) Sleep and drugs Sleep and neurological problems ------------------------------- 32) Common neurological diseases 33) Adults with intellectual disability Women and sleep --------------- 34) sleep Sleep differences between the sexes 35) Sleep and menstruation 36) Sleep and pregnancy 37) Sleep patterns during pregnancy 38) Early stages of motherhood 39) Sleep and menopause Children and adolescents ------------------------ 40) Babies 41) From infancy to adolescence 42) Sleep hygiene for children 43) Sleep problems in children 44) How can I tell if my child has a sleep problem? 45) Bed-wetting 46) Adolescent sleep-wake patterns Tests and treatments -------------------- 47) Investigating sleep problems 48) Treatments ================================================== 1) Understanding sleep 2) Sleeping well 3) Sleep disorders 4) Narcolepsy and abnormal daytime 5) Illness, aging, and sleep 6) Sleep and neurological problems 7) Women and sleep 8) Children and adolescents 9) Tests and treatments Note : The information contained in this application is strictly for educational purposes. Therefore, if you wish to apply ideas contained in this application, you are taking full responsibility for your actions. we are in no event be held liable to any party for any direct, indirect, punitive, special, incidental or other consequential damages arising directly or indirectly from any use of this material, which is provided ìas isî, and without warranties.


Technical specifications

Version: 1.2

Size: 11.41 MB


Price: 0,83 €

Developed by Asif Khalyani

Day of release: 2011-01-6

Recommended age: 4+

Comments about Understanding sleep

*We won´t use your data for marketing purposes, we only need to check your email

Do you know how to install the app?

Download Understanding sleep

We use cookies to improve our services and tailoring our ads to match your requirements and navigation habits. Accept · Read more