Discontinued App

Yoga Course 1.0

YOUR YOGA HOME PRACTICE PLAN 'Which yoga pose is good to relieve stress?', 'Can you recommend a magic pose for lengthening tight hamstrings?', 'Is there ...

QR Scan this code with your mobile device to download this app

Description

YOUR YOGA HOME PRACTICE PLAN 'Which yoga pose is good to relieve stress?', 'Can you recommend a magic pose for lengthening tight hamstrings?', 'Is there a yoga pose to develop upper body strength?', 'I need a yoga pose to help with anxiety'. The truth is that no SINGLE yoga pose will do anything on its own. It's a bit like taking a vitamin and expecting to get healthier. The vitamin needs to be part of a well-rounded diet before it has a beneficial effect. Likewise, yoga is effective only when practised consistently, over a period of time, and within a well-rounded sequence. This yoga programme is developed specifically to develop strength, flexibility and focus, as part of a healthy lifestyle: A foundation course made of daily steps towards a healthier, happier you.

More

Technical specifications

Version: 1.2

Size: 36.66 MB

System:

Price: 4,54 €

Developed by Andrew Peach

Day of release: 2013-01-30

Recommended age: 4+

Comments about Yoga Course 1.0

*We won´t use your data for marketing purposes, we only need to check your email

Do you know how to install the app?

Download Yoga Course 1.0

We use cookies to improve our services and tailoring our ads to match your requirements and navigation habits. Accept · Read more